Creatine

Creatine is a high-quality, tasteless powder that supports muscle strength, endurance, and overall athletic performance. Clinically proven with 5,000mg per serving, it enhances muscle recovery, ATP production, and supports lean muscle mass and cognitive function.

Benefits:

• Muscle Mass & Strength: Supports protein synthesis and muscle growth, especially for older adults.

• Athletic Performance: Boosts sprint performance, anaerobic threshold, recovery, and glycogen synthesis.

• Brain Health: Enhances cognitive function, working memory, mood, and mental fatigue.

• Blood Sugar: Improves blood sugar levels and insulin sensitivity, helpful for type 2 diabetes.

• Energy: Replenishes ATP for better energy levels and reduces fatigue.