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Sleep: These supplements WORK!

Sleep: These supplements WORK!

Why is sleep so important? • Sleep plays a critical role...
by Matthew Hemmerle on September 03, 2019
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Are digestive enzymes for you?

Are digestive enzymes for you?

What is Digest Support? Digest Support is an enzyme supplement...
by Matthew Hemmerle on May 30, 2019
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What you need to know if you are taking a statin drug

What you need to know if you are taking a statin drug

Over one quarter (25%) of the United States' population takes...
by Matthew Hemmerle on May 20, 2019
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New study demonstrates the correlation between vitamin C levels and cognitive function

New study demonstrates the correlation between vitamin C levels and cognitive function

The amount of research that exists on vitamin C is...
by Matthew Hemmerle on May 16, 2019
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A Natural Approach to Fighting the Flu

A Natural Approach to Fighting the Flu

"Flu-season" is upon us once again and the recommendations are pouring in from every direction. As the saying goes, “An ounce of prevention is worth a pound of cure”.  Our recommendations for supercharging your lifestyle, diet and supplement routine to supercharge your body.
by Matthew Hemmerle on March 06, 2019
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Resistant Starch: The Unsung Hero of a Low Carb World

Resistant Starch: The Unsung Hero of a Low Carb World

Carbohydrates have become the black sheep of the macronutrient family with fat being the overachieving star sibling with a full ride to Harvard Med and protein being the next Lebron James but research has demonstrated that this is not always the case. The right carbohydrates when prepared correctly has health benefits that are just as dazzling as our valedictorian fat counterpart.
by Matthew Hemmerle on February 23, 2019
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