B Synergy

B vitamins are important for turning the food we eat into energy. These vitamins are absorbed in the small intestine and then processed in the liver into their active forms, which help power the body’s energy-producing process called the Krebs cycle. B vitamins, especially folate, B6, and B12, are also key for a process called methylation, which helps break down harmful substances like homocysteine and convert them into useful amino acids. This process is essential for heart health, brain function, energy, and a healthy nervous and immune system.

B Synergy is a supplement that provides all eight essential B vitamins, plus extra nutrients like choline, inositol, and a special form of folate (Quatrefolic® 100% 5-MTHF). These ingredients help support energy production and maintain a healthy balance of nutrients in the body.